PLEASE NOTE - I wrote this article in early October, but never published it. My cousin Stephanie asked me if I stopped writing. I have slowed down significantly, but am now inspired to keep going (thanks Steph)! We are now in what I believe is the best month in New York. December brings holiday cheer... Continue Reading →
With Summer rapidly approaching, dance cards often become quite full with the additional daylight hours. Lauren provides a versatile food option that can be cooked in mass and used as needed throughout the week. Everyday Chicken 1 lb boneless, skinless chicken breast 1 cup Chicken Stock 1 tsp Kosher salt 1 tsp Garlic Powder... Continue Reading →
FIRST EVER EDITION OF PUCCI'S PALATE! Our intent is brevity and delicious foods. She delivers on both! The Story of the Crab Cake. I absolutely LOVE crab cakes. Unfortunately, most places that serve crab cakes load them up with fillers like breadcrumbs and mayo. Yuck! I prefer to have mine light and fresh yet filling.... Continue Reading →
Not until recently have I instructed while off the bike. This was not out of desire, but necessity. I personally enjoy instructors who cycle with the class. I personally do not require one on one attention, but others may like a personal touch in their class. For an entire week I taught all classes on... Continue Reading →
Two cooking tips diner owners DO NOT want you to know...
Using a heart rate monitor, I compare fitness metrics from indoor classes to outdoor cycling.
Watch this and love it! https://www.instagram.com/p/BermMidFrJ5/ Also listen to this jam. GET EM PHILLY!
High energy food to start your day or snack to power you through the afternoon.
